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Qoya Seniors


Adult -
Summer 2024

Qoya Seniors

Qoya for Seniors is an opportunity for seniors to move in a relational and supportive setting with others. 

Through Qoya for Seniors, you have an invitation to know how to connect to your true self and dance with awareness of the pulse of life. 

Empowering and balancing through simple techniques that you can use at anytime like shaking, yoga poses, dance and meditation. 

The experience is designed for those identifying as women of all backgrounds but is open to all. 

Wear clothes that are easy to move in, bring water to drink and an open heart!

 June 2024 
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 July 2024 
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1400-1S (55+)
Lincoln Community Center : Room 159
Mondays, Jun 10 - Jul 1
9:00 - 10:30 AM

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Min Age   55 yr.

$ 60.00
4 day course