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Girls Speed and Strength Training


Youth / Sports / Sport Camps -
Summer 2024

This program is designed specifically for girls to enhance the overall athleticism of those who participate. Focus will be placed on developing maximum speed and functional strength through sprint training, plyometric training, and strength training. Participants will be able to track their own progress throughout the program.

 June 2024 
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 July 2024 
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 August 2024 
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8130-S24
East High School : Track Field and Weight Room
Mon/Wed/Thu, Jun 10 - Aug 8 & Tue Jun 18
10:00 - 11:30 AM

  No Class Jun 19, Jul 1 & Jul 3-Jul 4


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Grades   7th - 12th

Already started


Price: $ 85 00