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Mankato West Strength and Speed


Youth / Sports / Sport Camps -
Summer 2024

This program welcomes boys participants from ANY sport at Mankato West going into 7th-12th grade. Goal is aimed at gaining an improved overall strength, speed, and conditioning. Participants will spend half the session working on linear/lateral speed and conditioning and the other half in the weightroom focusing on proper lifting technique and overall strength gain. Program emphasis is on explosion for athletes of all levels. Students participating in this will need indoor/outdoor shoes or cleats and a water bottle.

 June 2024 
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 July 2024 
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 August 2024 
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8135-7-8
West High School : Weight Room and Practice Football Fields
Mon/Wed/Thu, Jun 10 - Aug 1 & Tue Jun 25
9:00 - 11:00 AM

  No Class Jun 19, Jun 26, Jul 1 & Jul 3-Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   7th - 8th

Price: $ 100 00
8135-9-12A
West High School : Weight Room and Practice Football Fields
Mon/Wed/Thu, Jun 10 - Aug 1 & Tue Jun 25
8:00 - 10:00 AM

  No Class Jun 19, Jun 26, Jul 1 & Jul 3-Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Price: $ 100 00
8135-9-12B
West High School : Weight Room and Practice Football Fields
Mon/Wed/Thu, Jun 10 - Aug 1 & Tue Jun 25
10:00 AM - 12:00 PM

  No Class Jun 19, Jun 26, Jul 1 & Jul 3-Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Price: $ 100 00