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Mankato West Strength and Speed


Youth / Sports / Sport Camps -
Summer 2025

This program welcomes participants from ANY sport at Mankato West going into 7th-12th grade. Goal is aimed at gaining an improved overall strength, speed, and conditioning. Participants will spend half the session working on linear/lateral speed and conditioning and the other half in the weight room focusing on proper lifting technique and overall strength gain. Program emphasis is on explosion for athletes of all levels. Students participating in this will need indoor/outdoor shoes or cleats and a water bottle.

Session Options:

Boys Grades 9 - 12

  • 7 - 9 am or 9 am - 11 am

Boys Grades 7 - 8

  • 8 - 10 am

Girls Grades 7 - 12

  • 11 am - 12 pm
8130-W Boys 7-8 Closed
Mankato YMCA
Mon/Wed/Thu, Jun 9 - Jul 31
8:00 - 10:00 AM

  No Class Jun 19, Jun 30 & Jul 2-Jul 3


Su
M
Tu
W
Th
F
Sa

Grades   7th - 8th

Price: $ 120 00

Online registration is over

8130-W Boys 9-12A Closed
Mankato YMCA
Mon/Wed/Thu, Jun 9 - Jul 31
7:00 - 9:00 AM

  No Class Jun 19, Jun 30 & Jul 2-Jul 3


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Price: $ 120 00

Online registration is over

8130-W Boys 9-12B Closed
Mankato YMCA
Mon/Wed/Thu, Jun 9 - Jul 31
9:00 - 11:00 AM

  No Class Jun 19, Jun 30 & Jul 2-Jul 3


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Price: $ 120 00

Online registration is over

8130-W Girls 7-12 Closed
Mankato YMCA
Mon/Wed/Thu, Jun 9 - Jul 31
11:00 AM - 12:00 PM

  No Class Jun 19, Jun 30 & Jul 2-Jul 3


Su
M
Tu
W
Th
F
Sa

Grades   7th - 12th

Price: $ 60 00

Online registration is over